Tag: truth

on by ra

I Am Responsible

An Affirmation & Explanation.

EFLaffirmationMeme3-I-Am-Responsible

No one can control what goes on in your mind unless you give them that authority.  The minute you say “no more”, then it’s over for them and it’s a new beginning for you.

Reminding yourself of this fact, “I am responsible“, is one empowering nugget every man, woman, boy and girl should know and embrace.

I Am Responsible

When you take responsibility for what goes on in your own mind, what you think and what governs your actions, you can turn your life into an adventure that is only enhanced by one other element.

If you want to find out what element this is – you’ve got to  sign up for our podcasts below. You will never be the same again.  You will love you life and the adventure it brings.

You can be responsible and joyful in your life – and yes – simultaneously.

on by ra

I Speak Uplifting Truth

An Affirmation & Explanation.

I Speak - Rebecca Alderman

Instead of speaking your mind in order to relieve your own frustrations and unhealthy emotions to others; instead, you can speak to your mind with truth-filled nuggets that will uplift your countenance and encourage others – no matter what’s happening.

This is not to imply you would become some positive thinking mush speaker to a person whose just experienced a horrible tragedy. No.

I Speaki speak

But in those alone hours when you know you shouldn’t have that extra indulging dessert bowl.  Or on those low ebb days when all the thoughts running through your mind happen to be depressing you further.  Then it’s time to pull this affirmation out and repeat it over and over.

Next, grab the “truth” to replace the lie and get yourself uplifted and back on top of your day.  “I Speak” implies you must do just that.  Replace the unhealthy thought.  Literally hear yourself speak to your mind and say “No, that’s not the way it will be today. I will_______.”  Of course, fill in the blank with the obvious truth about yourself.

Featured image by Ben Grey on Flickr.